Tag Archives: recipes

Whole Foods Whole Grain Sampling Day

Here are some pictures from Whole Grain Sampling Day at Whole Foods! It was very successful! We gave out a lot of samples to customers and they asked us where they can find these grains to try at home! I was giving out recipes and giving cooking instructions! It was great to work with Danielle, […]

Kamut Waffle Recipe

KAMUT WAFFLES Ingredients: 3 eggs 2 cups 100% Kamut flour 2 teaspoons baking powder 1 ½ cups milk ¼ cup melted and cooled butter 2 teaspoons vanilla extract 1 teaspoon ground cinnamon 3 tablepoons granulated sugar Directions 1. Preheat a waffle iron and spray lightly with cooking spray. 2. In a large bowl whisk together […]

Weekly Update 17

This week I did a lot of cooking and experimenting in the kitchen! I realized that in my cookbook so far, I have primarily used brown rice, whole wheat, and quinoa! So, to switch it up a bit, I tried out some new grains! I went to Whole Foods and picked up some interesting flours. […]

Millet Jalapeno Tortilla Recipe

MILLET JALAPENO TORTILLAS Ingredients: 2 cups millet flour 2 cups water 1 teaspoon salt ¼ cup diced cilantro ¼ teaspoon cumin ¼ teaspoon coriander 1 jalapeno (roasted and peeled) Directions: 1. Roast the jalapeno so that you are able to peel the skin off. It takes about 5 to 10 minutes over an open flame. […]

Weekly Update 15

This week I have been out of school for Christmas break! I have done a lot of baking for my cookbook, and have come up with several tasty recipes! I have been updating my blog and my Instagram account with pictures of these whole grain treats. Additionally, I started to layout a cookbook in Iphoto, […]

Weekly Update 12

This week I read two articles, the “Grain of Truth” and “Not All Whole-Grain Foods Are Created Equal.” “Grain of Truth” was a very interesting and funny article satirizing all of the diets that are popular across the world. All of these diets say they will help you in some certain ways, which are better […]

Whole Grain Dinner

This evening, my brother and I cooked an amazing fall dinner for my parents! The menu included spicy honey pork chops with cinnamon apples, fall barley salad, and roasted brussel sprouts. To finish off, we made individual pumpkin pies with whole wheat pecan crust! Yum! Here are the recipes: INDIVIDUAL PUMPKIN PIE WITH WHOLE WHEAT […]

Whole Grain Recipe!

Simple whole wheat banana bread! Here is the recipe: Ingredients: 2 cups 100% whole wheat flour 1 teaspoon baking powder 1 stick of butter 1 cup granulated sugar 1 teaspoon baking soda 1 ½ cups mashed banana 1 teaspoon vanilla extract 2 eggs Cooking spray Directions: 1. Preheat the oven to 350 degrees. 2. In […]

Follow me on Instagram!

Follow me on Instagram! I post pictures of whole grain meals and baked goods! My username is theholygrailofwholegrains. Check out some of my posts!

Whole Grain Dinner!

To celebrate whole grain month, try out a new recipe! Tonight, I made roasted vegetable quinoa… and it was amazing! Explore new ways to use whole grains by creating or searching for recipes. This recipe will definitely be in my cookbook!